Centered in the City Team September 10, 2023 move Flexibility Flow with Foam Roller Centered in the City Team September 10, 2023 move 22 minute
Centered in the City Team August 20, 2023 move Higher Self Mindful Movement Centered in the City Team August 20, 2023 move 38 minute
Centered in the City Team May 28, 2023 move Full Body Pilates Love Flow Centered in the City Team May 28, 2023 move 36 minute
Centered in the City Team March 27, 2023 move Mindful Moment: Live Movement Centered in the City Team March 27, 2023 move 22 minute
Centered in the City Team March 23, 2023 move Mindful Moment: Live Movement Centered in the City Team March 23, 2023 move 15 minute
Centered in the City Team February 19, 2023 move Restorative Grounding Flow Centered in the City Team February 19, 2023 move 30 minute
Centered in the City Team January 15, 2023 move Flow & Flexibility Centered in the City Team January 15, 2023 move 34 minute
Centered in the City Team December 25, 2022 move Magic Circle Length and Strength Flow Centered in the City Team December 25, 2022 move 27 minute
Centered in the City Team October 23, 2022 move Blocks & Balance Flow Centered in the City Team October 23, 2022 move 25 minute
Centered in the City Team July 24, 2022 move Wall Pilates Centered in the City Team July 24, 2022 move 24 minute
Centered in the City Team July 3, 2022 move Sunset Standing Flow Centered in the City Team July 3, 2022 move 15 minute
Centered in the City Team May 15, 2022 move Mini Full Body Classical Flow Centered in the City Team May 15, 2022 move 25 minute
Centered in the City Team March 6, 2022 move 14 Minute Beginner Reformer Series Centered in the City Team March 6, 2022 move 14 minute
Centered in the City Team February 27, 2022 move, begin again Full Body Short, Spicy and Stretchy Flow Centered in the City Team February 27, 2022 move, begin again 18 minutes
Centered in the City Team February 13, 2022 move Self-Love Dance Centered in the City Team February 13, 2022 move 3 minutes
Centered in the City Team November 8, 2021 move Stretching Flow Centered in the City Team November 8, 2021 move 18 minutes
Centered in the City Team October 4, 2021 move, begin again Lower Body Flow Centered in the City Team October 4, 2021 move, begin again 18 minute
Centered in the City Team August 23, 2021 move 33 minute Full Body Flow Centered in the City Team August 23, 2021 move 33 minute
Centered in the City Team August 13, 2021 move Pilates Back to Basics Centered in the City Team August 13, 2021 move 35 minute
Centered in the City Team June 28, 2021 move Arms with a Band Centered in the City Team June 28, 2021 move 11 minute
