Centered in the City Team February 4, 2024 Meditate Challenging Judgmental Thoughts Meditation Centered in the City Team February 4, 2024 Meditate 10 minute
Centered in the City Team January 25, 2024 Meditate, Mindful Moments STOP Reset Meditation Centered in the City Team January 25, 2024 Meditate, Mindful Moments 2 minute
Centered in the City Team December 17, 2023 Meditate, Mindful Moments Receiving Joy and Goodness Meditation Centered in the City Team December 17, 2023 Meditate, Mindful Moments 2 minutes Mindful Moment9 minute meditation
Centered in the City Team October 1, 2023 Meditate Self-Forgiveness Meditation Centered in the City Team October 1, 2023 Meditate 15 minute
Centered in the City Team September 3, 2023 Meditate Transition with Care Centered in the City Team September 3, 2023 Meditate 11 minute
Centered in the City Team August 6, 2023 Meditate We are ALL Connected Walking Meditation Centered in the City Team August 6, 2023 Meditate 17 minute
Centered in the City Team July 23, 2023 Mindful Moments Guided Mindful Eating Practice Centered in the City Team July 23, 2023 Mindful Moments 12 minute
Centered in the City Team July 2, 2023 Meditate Strengthening Our Intuition Centered in the City Team July 2, 2023 Meditate 13 minutes
Centered in the City Team June 11, 2023 Meditate Communicate with Clarity Meditation Centered in the City Team June 11, 2023 Meditate 19 minute
Centered in the City Team May 7, 2023 Meditate Tonglen Heart Practice Centered in the City Team May 7, 2023 Meditate 18 minute
Centered in the City Team April 23, 2023 Meditate Authenticity Meditation Centered in the City Team April 23, 2023 Meditate 11 minute
