Centered in the City Team October 1, 2023 Meditate Self-Forgiveness Meditation Centered in the City Team October 1, 2023 Meditate 15 minute
Centered in the City Team August 6, 2023 Meditate We are ALL Connected Walking Meditation Centered in the City Team August 6, 2023 Meditate 17 minute
Centered in the City Team June 11, 2023 Meditate Communicate with Clarity Meditation Centered in the City Team June 11, 2023 Meditate 19 minute
Centered in the City Team May 7, 2023 Meditate Tonglen Heart Practice Centered in the City Team May 7, 2023 Meditate 18 minute
Centered in the City Team March 5, 2023 Meditate Walking Meditation for Creativity Centered in the City Team March 5, 2023 Meditate 15 minute
Centered in the City Team July 17, 2022 Meditate Releasing Resistance Meditation Centered in the City Team July 17, 2022 Meditate 15 minute
Centered in the City Team May 8, 2022 Meditate Inner Balance Meditation Centered in the City Team May 8, 2022 Meditate 16 minutes
Centered in the City Team February 20, 2022 Meditate Gently Facing Unpleasant Emotions Centered in the City Team February 20, 2022 Meditate 18 minute
Centered in the City Team November 22, 2021 Meditate Gratitude Meditation Centered in the City Team November 22, 2021 Meditate 16 minute
Centered in the City Team February 15, 2021 Meditate Healing a Broken Heart Meditation Centered in the City Team February 15, 2021 Meditate 18 minute
Centered in the City Team November 23, 2020 Meditate Seeds of Gratitude Meditation Centered in the City Team November 23, 2020 Meditate 15 minutes
Centered in the City Team November 16, 2020 Meditate Urge Surfing Centered in the City Team November 16, 2020 Meditate 15 minute
Centered in the City Team November 9, 2020 Meditate Mindful Walking Centered in the City Team November 9, 2020 Meditate 15 Minutes
Centered in the City Team October 30, 2020 Meditate Willing Hands: A Practice in Acceptance Centered in the City Team October 30, 2020 Meditate 17 Minutes
Centered in the City Team July 30, 2020 Meditate Dreamy Nights Sleep Centered in the City Team July 30, 2020 Meditate 19 Minutes
