Materials:
journal/pen
Create a cozy space for yourself
Practicing the pause during this transition phase. Here are some reflection questions to help make this next chapter more intentional:
What am I most grateful for from this past year?
What did I enjoy?
What was challenging and/or unpleasant?
What did you learn about yourself?
What values of your became more clear? Why?
What do you want to forward into this next phase?
How do you want to show up differently in this next chapter?
What’s longing to be held/heard/healed/acknowledged from this past year?
If you feel called, please feel free to share your takeaways below in the comments.