Books:
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body, by Daniel Goleman & Richard J. Davidson
Fully Present: The Science, Art & Practice of Mindfulness, by Susan L. Smalley, PhD and Diana Winston
Full Catastrophe Living, by Jon Kabat-Zinn
Wherever You Go There You Are, by Jon Kabat-Zinn
Search Inside Yourself, by Chade-Meng Tan
Mindfulness is Better Than Chocolate, by David Michie
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, by Dr. Jan Bays
Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind, by Kristin Neff