Cultivate patience in your mind and body with this 12-minute guided practice. Learn to soften into the present moment. Surf the urge of impatience. Find yourself in the present moment so that you can make more intentional choices.
Cultivate patience in your mind and body with this 12-minute guided practice. Learn to soften into the present moment. Surf the urge of impatience. Find yourself in the present moment so that you can make more intentional choices.