Do you every feel like you experience an energy leak? Meaning there are certain people or places that effect how you show up. Maybe these people or places make you turn on your “people pleasing” tendencies, say things or do things that feel out of alignment of who you are and what matters most to you? If so, try practicing this 15 minute guided practice to help you create a protective bubble of light so that you can feel in your skin and centered, no matter the people or place you are in.