DAY 5

What are potential obstacles that might prevent you from staying committed to your practice? (Let's name them to tame them.) What are some potential strategies of how to navigate them so they don't hold you back?

In your journal, create a similar T-chart and strategize how you want to meet your obstacles so they don’t throw you off your practice. This is real life. Life is going to happen and you will feel challenged to stay committed to your practice. However, when you can call out potential blind spots, you can be more prepared to manage them and have a plan to get back to your center.  

Share your potential obstacles and how you plan to navigate them with us below in the comments.